Monday 30th September, 2024

  • Core and Cardio with Coach Tylor
  • Sweat Express Strength with Coach Nadia
  • Total Strength Fusion with Coach Maiya 

Tuesday 1st October, 2024

  • Full Body Party with Coach Elsa
  • Class Replay Option: BODY BEATDOWN

Wednesday 2nd October, 2024

  • Stretch and Tone with Coach Elsa
  • Back to Basics with Coach Maiya 
  • Class Replay Option: CORE CONNECTION

Thursday 3rd October, 2024

  • Issa Legday with Coach Maiya
  • Sweat Express Cardio with Coach Nadia
  • Full Body Party with Coach Elsa

Friday 4th October, 2024

  • UpperCore with Coach Tylor
  • Class Replay Option: BOOTY PUMP PILATES

Saturday 5th October, 2024

  • Oh my Quads and Everything Else with Coach Nadia
  • Class Replay Option: SOULFUL STRETCHING
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